I had cervical spine pain issues starting at an early age,it kept growing with an acceptance that I have live with it. Over years, it aggravated to an extent where I had to get a “collar” on my neck. Doing downward dog was also painful. I started classes with Sunayana and got a next level transformation making me realize that all these years I never had any problem with my body, but it was all in the ‘Mind’. Now I can confidently do Sarvangasana, Srishasana with no pain.